latest nhpb_banner 1__compressed






Immediate Financial Assistance

Rental Assistance

Free Food Pantries

Utility Bill Help

Free Stuff

Work From Home Jobs

Public and Government Assistance

Disability Benefits

Section 8 Housing and Apartments

Senior Help

Free Job Training

Free Money

Free Grants

Free Clothes

Charity Assistance

Church Assistance

Community Action Agency

Help with Medical Bills

Free Healthcare

Free Community Health Centers

Free Dental Clinics

Car Payment Assistance

Debt Relief

How to Save Money

Search the Website

Assistance programs Portland and Multnomah County.

Portland Oregon area families, as well as those in Multnomah County will get financial help from churches, charities, or the government Human Services office. Find how to get assistance with paying rent or a mortgage payment, security or utility deposits, utility bills, money for food, and free stuff. Get financial help near you in Multnomah County and Portland OR.

The main resources, including case management and credit repair among others, are listed below. There are also free government personal hardship grants for bills, legal aid to stop evictions, and loan programs. Or get help in paying for a car, a free gas card or transportation services for the Multnomah County community.

Emergency and crisis financial assistance in Portland OR area

One agency to turn to for help is Salvation Army - Cascade Division Oregon. They have limited funds, and potential applicants. Also, for some of the utility bill assistance programs, applicants must have a 72-hour notice and live within Multnomah County.

From time to time may be able to provide emergency food boxes for families and individuals in need. It can be the working poor, immigrants or unemployed among others. In addition, the Family Outreach Ministry provides food boxes to low-income families as well as referrals to other agencies and government programs for utility assistance and financial aid . Other services include Rent Payment Assistance, Water Service Payment Assistance.

The Salvation Army Cascade Division is the Portland Oregon branch. The financial assistance program is known as Family Services, and it can help people pay for their rent, utility and heating bills, medications, and more. However, they also offer residents other services including a food pantry, Senior center, shelter, and more. Call the agency at 503-239-1264 or (503) 493-3927.

The Multnomah Salvation Army center also will try to increase the amount of assistance they offer around the holidays. So additional funds, much of which is donated, can help people with heating bills, rent or housing costs, and help people stay in their homes. Other aid includes Christmas gifts and hot meals, as well as food baskets. There are also free homeless shelters, meal sites, and back to school supply programs for students of all ages. More on Portland Oregon Salvation Army.




Cash assistance in a crisis is available not only from the Portland Oregon area agencies and government programs, but families have other options available to them as well. Whether it is a loan program, short term job, selling items or much more, find how to get emergency cash.

The Portland St. Vincent De Paul (phone 503-235-8431) runs several different assistance programs for Multnomah families and individuals. The primary service is called the Emergency Services program. While the funding they have is limited, when possible the organization assists individuals in need with paying their rent, utility bills, food expenses, transportation needs such as gas and car repairs, and other types of emergency needs and bills. Continue with St. Vincent De Paul Multnomah County assistance programs.

If you are low income, a senior citizen, or otherwise struggling and need some short term help, while you work towards becoming self-sufficient, Portland Impact (or Impact Northwest) is an option. The services they offer include

  • Housing assistance, including rent and mortgage payments
  • Utility and heating bill assistance
  • Food, clothing and transportation assistance
  • Information and referrals to other Oregon and federal government programs, including free government personal hardship grants for bills.
  • Access to health care and prescription medications
  • Job assistance and career development
  • Senior citizen programs
  • Mortgage assistance and foreclosure prevention programs. Click more details mortgage help.

And much more. Dial the agency at (503) 988-6000. Or find details in Impact NW assistance programs.

Multnomah County loans programs - Several private (for profit) and charitable organizations provide funds. The emergency loans will have variable interest rates, and money can be used for paying any number of bills. Some lenders also focus on veteran, the elderly, or disabled in the Portland Oregon, but anyone can apply for cash, pre-paid cards, or check programs. Continue with loans in Portland.

Human Solutions - The agency offers affordable housing, computer classes, job training, and eviction prevention services. Staff from the agency also provide help for finding a job. There is also move-in assistance, energy bill assistance, and a wide variety of other resources and services to help address poverty and/or homelessness in the Portland area as part of the Residence Services program. More on City of Portland.





Families that are homeless, or on the verge of eviction, can be housed into low income apartments, and case managers provide other support during their stay. Please call 503-548-0200 for more information, or click more Human Solutions.

Free back to school supply giveaways - During the summer, fall, and maybe even winter seasons, students from low income households, those in poverty, or single moms or dads can get help. All sorts of school supplies, backpacks, uniforms and clothes may be offered. More on free school supply giveaways in Portland OR area.

Impact Northwest offers rent payment assistance and also transitional housing to families and residents of outer Southeast and Northeast Portland. Access a so called Open Door Policy that is available for all residents of Multnomah County including families, seniors, and low income. Phone (503) 988-6545.

Rescue Mission - The faith based organization helps the poor, homeless, and those seeking help, regardless of religion. Shelter, temporary transitional housing, and help in locating a new home or apartment in Portland Oregon is offered. Other resources from the Rescue Mission can include free meals, case management, and housing and emergency services during cold weather. More on Portland Oregon Rescuse Mission.

Neighborhood House Incorporated ((503) 246-1663) provides services and resources to families and individuals in crisis situations. Assistance programs assist low to moderate income and homeless families meet basic human needs such as rent assistance, energy bill help, medically needy motel vouchers, foreclosure prevention tactics, and emergency food. They also help with senior centers in Oregon, provide employment services as well as other support. Continue with Portland Oregon Neighborhood House.

The non-profit Care to Share serves portions of Portland Oregon. The agency coordinates short term assistance for the needy and families facing an emergency. Some of the resources, such as food and hot meals, are offered by referrals. Other financial aid, such as for paying heating or energy bills, case managers can help low income clients apply. More on Care to Share programs.

Free clothing, holiday assistance, furniture and basic needs are met by free clothing closets, furniture banks and thrift stores. The Multnomah County region is served by a number of non-profits and churches that offer these items. Some may be free and others may be sold at a low cost. Other goods provided may include furniture, school supplies, winter coats, furniture for a home, beds, and toys for the holidays. Learn more free clothes in Multnomah County.





Government aid and cash assistance from Human Services - Whether you live in Portland or somewhere else in Multnomah County, the local government offers several resources for basic needs. A focus is on ensuring residents are healthy, so free food is available, including SNAP food stamps. Programs also address medical needs, and can provide prescription medication assistance, health care, and help for medical bills.

The Social - Human Services office also processes applications for Medicaid as well as short term, temporary cash assistance. Or free government grants for the disabled, working poor, and others may be offered. Read public assistance in Multnomah County.

New parents in Portland Oregon, if they have a low income or other hardships, can get free baby supplies. What may be offered includes assistance from diaper banks, infant formula, cribs, car seats, and much more. There are several agencies that offer these services. More on Multnomah County and Portland free diapers.

Multnomah region Catholic Charities  is a leading social service agency. Churches and the charity provide emergency financial assistance for basic needs such as energy bills, food, and housing costs. Several services focus on immigrants and refugees, including the El Programa Hispano. Case managers can help the working poor and seniors meet a number of other needs as well. Some examples of additional Catholic Charity programs in Portland include income tax clinics, programs for pregnant women, education, and job training resources. Read Portland Oregon Catholic Charity programs.

Saint Vincent De Paul of Portland Social Services may be able to offer temporary assistance for food, heating end energy bills, rental assistance, and utility bill assistance. Provides referrals to other local conferences, churches, and charities. They also work closely with section 8 housing groups. (Click here for more on Section 8). Dial (503) 233-5589.

El Programa Hispano Gresham offers services and assistance to low-income Latino families, including information and referral. Receive access to rent and utility bill assistance programs, dental and medical mobile clinics for uninsured clients, help for senior citizens, free legal aid, and more. Staff support the low income and provide guidance. 138 NE Third Street, Gresham, Oregon 97030, (503) 669-8350.

Transition Projects helps veterans. They operate the Supportive Services for Veteran Families and also Grants and Per Diem. Receive zero interest loans for rent or utility bills. Other aid includes free food, employment, clothing, education, and legal support. Get help in applying for government benefits too. (503) 280-4700.

Employment and job placement programs help the underemployed or people looking for work. There is everything from work from home positions to counseling, free computers, work clothes, and more. Find a list of work from home jobs.

Cascade Aids Project is for patients and/or their family members that are impacted by HIV/AIDS. Among other resources, it can provide financial assistance with housing-related expenses, such as rent. It serves people with addressing homelessness, severe medical problems, mental illness, and can help the uninsured and those with adequate health insurance. Even get transportation to medical appointments and linkage to other programs. (503) 223-5907.

Home Forward is based in Portland Oregon. It offers access to emergency rental assistance and subsidized housing to help veterans prevent or end homelessness. Also get help in applying for government benefits. Telephone - (503) 802-8300.

Multnomah County and Portland free holiday programs are available in the late summer and fall months. For those that qualify, charity organizations offer support. Everything from free toys to gifts, meals, Christmas morning presents and other items are offered, with a focus on households with children. Locate all of the holiday assistance programs in Portland.







Multnomah Aging & Disability Resource Connection provides information and assistance to residents over the age of 60, senior citizens, and the disabled. Resources include Senior Health Insurance Benefits Assistance Program (SHIBA), senior meals and nutrition, transportation, housing assistance (such as home repairs) and more. 421 SW Oak St., Portland, Oregon 97219. Call  503.988.3646 or read Oregon Area Agency on Aging.

Africa House and Irco Skill Center provides energy bill assistance to income qualified Multnomah County and Portland residents who are to be disconnected from service or that have a shut-off notice. Funds can be used to pay electric, natural gas bills and heating fuel payment assistance. 631 NE 102nd Ave, Portland, Oregon 97230, dial (503) 802-0082.

Find cash assistance, legal aid, and social services to end homelessness in the region. Whether a family is living in poverty, or if they are faced with a short term financial crisis, non-profits and the government work to keep them housed.

To meet his goal, agencies arrange case management along with provide money for paying some housing costs. Clients may receive one time help with their rent or maybe no-interest loans for a deposit. Homelessness is also addressed by offering transitional housing along with federal grants for certain costs. More on Multnomah County homeless prevention.

Non-profits and the state of Oregon can help older Multnomah County residents pay for expenses including rent or mortgages. There was the Elderly Rental Assistance Program as well as HUD section 8 type income subsidized resources. This can assist with housing costs. For referrals or the elderly can learn more by dialing 211.

Asian Family Center may also process utility bill assistance. This can include grants for paying heating bills during the winter months or air conditioning costs during the summer. The non-profit can be reached at (503) 235-4932.

Financial assistance and government services - For residents of Multnomah County who have no where else to turn for help, the county runs programs that can serve as a last resort. Low income individuals can get help for paying bills, rent, housing, and medical programs. Read more on emergency assistance in Multnomah County.

Bradley Angle Resource Center supports victims of domestic violence. Case management, rental assistance, food, clothing, and more is offered. Both children and women from Multnomah County can benefit. 5432 N Albina Avenue, Portland, Oregon 97217, call (503) 595-9591

Native American Rehabilitation Association of the NW offers low income energy assistance for Native Americans only. This includes heating, natural gas, oil, and electric bill help as well as referrals to other social services, including medical or housing. Call (503) 224-1044.





Northwest Pilot Project provides resources to senior citizens and adults over the age of 55. Assistance in Multnomah County includes loans, direct financial aid and guidance. They also administer eviction prevention and rent help. The homeless may benefit from transitional housing as well as funds to pay for moving costs, a security deposit, or first month’s rent. Get help in locating a new, low income or public housing unit as well. Address is 1430 SW Broadway, Portland, OR 97201. Dial (503) 227-5605.

Central City Concern Veterans Employment of Portland Oregon also helps veterans and their families. Job search assistance, housing and emergency rent help, and basic needs can be met. Education and job training is also offered. Address is 2 NW 2nd Avenue, or dial (503) 226-7387.

Francis Center, which can be reached at 503-775-6784, provides low income individuals with a three-day supply of emergency food once every 30 days. Also provides used and discounted clothing, information and referral to Oregon and federal government programs. Another service from the charity is limited utility bill assistance The most paid is $35 maximum, and it must be enough to cover the bill. Continue France center programs.

Low income housing in the Portland Oregon area is for both the homeless and families that need a place to stay over the short term. Organizations will offer everything from shelter, transitional housing, and more, such as case management or referrals to apartments. More on housing for low income in Multnomah County.

St. Andrew Emergency Services can offer qualified individuals a monthly food box program, energy bill assistance and occasional rent assistance. The church assists single moms as well as senior citizens, who are some of the most vulnerable. Other resources may be clothing or free hot meals. Call (971) 244-0339, or read St. Andrew Emergency Services.

Community Services Division administers several resources for the homeless, low income, and teens. They provide housing, heating bill help, and other emergency funds. The location is the Portland area community action agency.

Utility services are conservation measures from weatherization. This is for homeowners in Multnomah County. Grants for paying heating bills are part of LIEAP. Housing programs may be emergency funds to pay rent as part of STRA, shelter, and transitional housing, including a family warming center. Or inquire into public aid such as food stamps and affordable housing. Read more Multnomah County Department of Human Services.

Heating and natural gas bills - Families who are struggling with their utility bills, primarily their winter heating costs, have several resources available to them in the Multnomah County region. Non-profit agencies may offer direct financial assistance or provide free support and case management type services. In addition, lower income customers can explore various government programs such as Oregon HEAT or the federal funded low income energy bill assistance program, or LIHEAP. More Portland Oregon heating bill assistance.

JOIN - This organization was founded almost 20 years ago. Much of its services and programs are focused on the low income, but other very poor people may be able to access basic services and outreach, including referrals to other government programs and local charities. Portland Oregon. (503) 232-2031

Water and sewer utility bill assistance is available. This will mainly come in the form of payment plans and discounts on accounts. Portland families who are faced with a crisis (such as unemployment or medical emergency) may also qualify for financial support. The assistance programs will help customers keep their water account current. Find water bill help in Portland.





Bureau of Housing and Community Development, Multnomah County- This organization provides housing help. It can provide short and long term rental assistance, money to pay security deposits, and other emergency housing aid. The program is known as the Homelessness Prevention and Rapid Re-Housing Program (HPRP), and it was created from government stimulus funds. They also partner with local non-profits that administrate the housing assistance.

Rental assistance from charities and non-profits is focused on the very low income. Funding is limited based on money raised from the community, however there may be emergency funds for back rent, relocation costs in Multnomah County, or a deposit in some cases. Find a listing of non-profit rent help in Portland. (503) 988-6295

City Team - The Portland non-profit offers outreach for the working poor and homeless. Everything from emergency shelter to free meals and food is available. They also give hygiene supplies as well as free clothes, including winter gear. Volunteers and staff will also arrange for case management, education such as computer literacy classes, and even referrals to free or low cost clinics in Multnomah County. Continue with assistance from City Team.

Find non-profits that focus on energy and heating bill assistance in Multnomah. Contact any one of these charities or non-profit organizations in Portland and Multnomah Oregon for help with paying utility bills. They may be able to provide you with direct financial assistance, or refer you to federal government programs, or programs from Oregon.

  • Catholic Catholic Charities - (503) 669-8350
  • SEI-Community Services - (503) 240-0828
  • The Salvation Army - (503) 239-1264
  • St. Vincent De Paul - (503) 235-8431

Credit counseling and foreclosure prevention solutions

Portland - Clearpoint Financial Solutions ((877) 877-1995) offers a few different programs. First and foremost they are a HUD-certified housing agency. Work with counselors, who will partner with struggling homeowners and their banks or mortgage lenders to determine possible options for avoiding default and foreclosure of their home.

They are also a non-profit credit counseling agency, that can help consumers identify and resolve the source of their financial concerns or debt problems. The agency offers budget, credit, debt consolidation, housing and bankruptcy counseling services. The goal is to help the borrower either get out of debt or make their payments more affordable.  Also access credit repair advice.

Non-profit housing counseling - There are several other agencies that specialize in offering foreclosure prevention and loan modifications. They are committed to helping homeowners stay current with their mortgage. In addition, first time home buyer programs may be provided too. Learn more on Multnomah County and Portland foreclosure assistance.

Foreclosure assistance and mortgage help is also administered at the The Community Housing Resource Center - Get foreclosure assistance, education and mortgage counseling. It targets low and moderate income households in Multnomah and Clark County. It will help them resolve mortgage issues, repair credit, become homeowners and increase assets and their financial status. Dial (360) 690-4496, or find additional Oregon foreclosure programs.





Free food pantries, hot meals and distribution centers in Multnomah County

Some of the places to turn to for food in a crisis or emergency (including holiday meals) include the following. Some of the centers may also provide clothing, personal toiletries or hygiene supplies or access to on site thrift stores. The listing below is just a sampling. Each of the locations will try to increase the amount of assistance offered during the holiday timeframes, and there are also free soup kitchens for hot meals. Click here to find additional Portland and Multnomah County food banks.

  • Allen Temple Emergency Aid Center - This church provides food boxes and some clothing assistance. Dial (503) 284-1010.
  • Casa Trinidad - Provides emergency food, as available, to families in need or facing a crisis. Phone (503) 288-1055.
  • Southeast Community Food Pantry ((503) 777-2264)
  • Oregon Food Bank - Partners with local churches, charities, and non-profits. The center provides food to those local centers and clients need to call those pantries for help. The Oregon Food Bank can provide referrals and information to the public, but not direct aid. They also have information on benefits such as school lunches and USDA feeding programs. Dial (503) 282-0555

Free health care clinics and a prescription assistance program

There are several free and discounted health care facilities in the Portland and Multnomah County areas. They include those listed below. Or find more free community clinics in Multnomah County.

Rosewood Family Health Center - Provides comprehensive health and medical care. Some of the services administered include basic check ups for families and referrals to specialists if needed. Also get information on low cost and discount prescription programs. Phone (503) 772-4335.

Old Town Clinic - This facility provides a broad range of medical care and case management services to people in need of medical help.

Children’s Community Clinic - Focusing on children and pediatric health care in North Portland. The resources can help those who range in age from birth up to teenage status. Other services are provided for children, teenagers, and students in local Multnomah County schools. Flu shots, check ups, sports physicals, and more is offered. (503) 284-5239.

PACS Family Health Center - Provides general medical services to patients.

Mercy & Wisdom Healing Center - Provides primary care with alternative medications including Naturopathic, Chinese Medicine, and Acupuncture.

National College of Natural Medicine Community Clinics - Provides naturopathic and Traditional Chinese medicine. NCNM has many community clinics throughout Portland.

North By Northeast Community Health Center - The clinic offers general medical services for residents of North Portland Oregon. (503) 287-4932.

Southwest Community Health Center - This health clinic provides general medical services to Southwest Portland residents.

West Burnside Chiropractic Clinic - This is a teaching clinic of Western States Chiropractic College, specializing in treatment of neuro-musculoskeletal problems. Dial (503) 223-2213.

Wallace Medical Concern - Offers general medical services to  low income patients. A sliding fee scale is in place for patients who can’t afford to pay their bills. Medicaid and private insurance is accepted, but the clinic will offer assistance to the uninsured. Check ups, family care, immunizations, referrals to specialists, and medications all may be administered. (503) 489-1760.







Free eye exams, glasses, and hearing aids are available in Portland Oregon. The Lions Club is one of the leading charities that provides vouchers and coordinates tests for the low income and children. If the tests result in a more serious need for attention, the organization may be able to provide referrals to eye care specialists. More on Portland Oregon eye care.

Senior Health Insurance Benefits Assistance (SHIBA) Program is for the elderly, retirees, and older population. Residents can receive additional medical help from Multnomah County. They are now offering additional assistance to residents with Medicare. The Senior Health Insurance Benefits Assistance (SHIBA) assistance program, which includes a network of local programs and volunteers who provide unbiased  and accurate medical information, advice, and help to people with Medicare, is being expanded to better serve the North Portland area. Dial 1-800-722-4134. The program will help families and individuals in Multnomah County find and receive top quality health care, and discounted and free drug prescriptions.

The Coalition of Community Health Clinics runs the Pharmacy Bridge medication assistance program. The program provides the necessary medications to patients of local medical facilities, Coalition Clinics and Project Access. The Pharmacy Bridge program meets this wide ranging goal by using a generic list of prescription medications, group purchasing power, and volunteer assistance for prescription assistance enrollment. 503.546.4991. Click here to find additional ways to get free medications.


Related Content From


By Jon McNamara

Additional Local Programs

Financial Help Near You

Rent Payment Assistance Near You

Free Food Near You

Utility Assistance Near You

Free Stuff Near You















Contact Us

About Us


Privacy policy

Visit Facebook page

Search Site