Government help paying your phone bill — what Lifeline covers and how to qualify.
If you are behind on your phone bill or cannot afford monthly service, a federal program called Lifeline may be able to help. It provides a monthly discount on phone service for households with low income or those already receiving certain government benefits. This guide covers what the benefit amount is, who qualifies, how to apply, and how to find participating carriers in your state.
If you want guidance on how to choose between Lifeline providers — what to look for and how to compare them — that's covered at the guide to signing up to Lifeline. As there are various plans and carriers that may offer the service in different parts of the country and the guide will help you navigate the options.
- Scam Warning: Over the years the Lifeline service has been a target of scams/fraud, with some companies or organizations trying to charge fees and make false guarantees. Never pay for applications to the service (it is free to sign up) - see the detailed Scam Warning below for more details.
What Lifeline provides
The program may be listed under a different name in your state — some states give it a local title — but it operates under the same federal rules and the same eligibility standards everywhere.
Lifeline is a federal program administered by the Federal Communications Commission and managed day-to-day by the Universal Service Administrative Company, known as USAC. It provides a monthly discount of up to $9.25 off your phone bill. If you live on federally recognized Tribal lands, the benefit is higher — up to $34.25 per month.
The discount applies to one account per household, not per person. If anyone in your home is already enrolled in Lifeline, a second enrollment at the same address is not permitted. Only one phone line per household can be covered.
One important thing to understand before you apply: Lifeline reduces your monthly phone bill. It does not automatically come with a free phone. Some carriers offer a free or low-cost device as part of their enrollment promotion — that is the carrier's decision, not a government guarantee. Device availability varies by provider and by state.
Who qualifies
There are two ways to qualify for the Lifeline program - no matter what state you live in.
- The first is through income: your household gross income must be at or below 135 percent of the Federal Poverty Guidelines. Those guidelines are adjusted each year and depend on how many people are in your household.
- The second way is through program participation. If you or anyone in your household currently receives SNAP, Medicaid, Supplemental Security Income, Federal Public Housing Assistance, or certain veterans pension benefits, you qualify automatically without needing to document your income separately.
If you are a survivor of domestic violence, human trafficking, or a related crime and are experiencing financial hardship, the Safe Connections Act (details at https://www.usac.org/lifeline/safe-connections-act/) allows you to qualify for up to six months of emergency Lifeline support even outside the standard eligibility criteria.
Children or dependents enrolled in qualifying programs can establish eligibility for the whole household. You will need proof — a current benefit letter, program card, or income documentation such as recent pay stubs or a tax return.
Scam warning
People searching for free phone help are regularly targeted by fraudulent operators. The FCC's Office of Inspector General has issued multiple public advisories about deceptive enrollment practices connected to Lifeline, and the FCC operates a dedicated fraud tip line because this is a documented and ongoing problem.
Legitimate Lifeline enrollment never requires an upfront payment of any kind — no activation fee, no shipping fee, no processing charge. If anyone asks you to pay before enrolling you in Lifeline, that is a scam. Legitimate providers verify eligibility through the federal National Verifier; they will not ask you for payment upfront or pressure you to hand over your Social Security number, EBT card, or Medicaid card to someone who contacted you unsolicited.
Before working with any provider, verify they are enrolled in the Lifeline program using the provider search tool at lifelinesupport.org. If you suspect fraud, report it to the FCC's Lifeline Fraud Tip Line at 1-855-455-8477 or at [email protected]. You can also file a complaint at https://www.consumercomplaints.fcc.gov.
How to apply
The most direct way to apply is online at https://www.lifelinesupport.org/, which is the official application portal managed by USAC. You can also apply by mail or by working with a participating carrier directly — most will walk you through the application when you sign up for service with them.
If you live in Oregon or Texas, those states currently use their own eligibility verification systems rather than the federal portal. Contact a carrier in your state for the local process.
Once approved, you select a participating carrier and the discount is applied to your monthly bill. You can transfer the benefit to a different carrier at any time, though there is a 60-day waiting period before transferring your Lifeline voice service. The benefit continues as long as you remain eligible and complete annual recertification. USAC manages that process and will notify you when recertification is due. If your eligibility changes — you leave a qualifying program, your income increases, or someone else in your household enrolls — you are required to notify your carrier.
If you need help with the application, USAC's consumer helpline is 1-800-234-9473.
Find help in your state
Each state administers Lifeline alongside the federal program. Some states add their own discount on top of the federal $9.25 benefit. Select your state below for local program details, participating carriers, and how to apply near you.
Alabama
Arizona
Arkansas
California
Colorado
Connecticut
Florida
Georgia
Idaho
Illinois
Indiana
Kansas
Kentucky
Massachusetts
Michigan
Mississippi
Missouri
New Jersey
New Mexico
New York
North Carolina
Ohio
Oklahoma
Oregon
Pennsylvania
South Carolina
Tennessee
Texas
Utah
Virginia
Washington
The information on this page is provided for general educational purposes. Lifeline program rules, benefit amounts, eligibility criteria, and participating carriers are subject to change. Verify current details at lifelinesupport.org or fcc.gov/lifeline-consumers before applying.
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