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Food banks and free grocery distribution centers in Oklahoma.
Find where to get free groceries as well as free fresh or canned food or even hot meals in Oklahoma. There are a number of food banks that may be near you, pantries as well as soup kitchens located across the state. Anyone in need can get help - regardless of income or asset levels. Find listing of free food banks in OK by county below with links to more contact information as well as phone numbers.
The food banks are located at charities as well as churches across the state, often in partnership with Feeding America or the United Way. In addition to giving out free groceries many locations also operate pet food banks or Meals on Wheels services (among other programs). Most of the places that give out a free box of food also have staff and volunteers that provide clients with other forms of support, such as information on the Oklahoma SNAP food stamp program application sites, summer feeding programs and more.
List of OK food pantries by county
For additional information on charities that focus on a town or county, the links below can be a resource, including to the contact information There are dozens of additional free food pantries across the state. Some are located in churches and others may be in schools or even non-profits such as community action agencies. Resources will always be limited. Select a county below or continue to scroll down for more free food banks.
Canadian, Caddo and Grandy
Carter and Garvin County
Cleveland County
Oklahoma City
Comanche County
Payne County
Pottawatomie County
Rogers and Wagoner County
Tulsa County
Additional regional food distribution centers in Oklahoma
Regional Food Bank of Oklahoma is part of Feeding America. The non-profit works with hundreds of charities, food pantries, soup kitchens ans other agencies to help provide food to struggling families. Many locations are open daily, including today, and give free groceries and government food benefits. There are emergency food boxes, vegetables, and canned goods are distributed to anyone in need.
- Each free food bank (or pantry) will offer fresh produce, meats and groceries. Or get information on USDA/TEFAP or Meals on Wheels for the elderly and more. The Regional Location is for counties of Alfalfa, Atoka, Beaver, Beckham, Blaine, Bryan, Caddo, Canadian, Carter, Cimarron, Cleveland, Coal, Comanche, Cotton, Custer, Dewey, Ellis, Garfield, Garvin, Grady, and Grant. All those families and people can get free groceries.
- The Feeding America Regional Food Bank of Oklahoma also offers assistance in Greer, Harmon, Harper, Hughes, Jackson, Jefferson, Johnston, Kay, Kingfisher, as well as the county of Kiowa. There are also distribution centers for Lincoln, Logan, Love, Mc Clain, Major, Marshall, Murray, Noble, Okfuskee, Oklahoma, Pawnee, Payne, Pontotoc, Pottawatomie, Roger Mills, Seminole, Stephens, Texas, Tillman, Washita, Woods, or Woodward .
The main address of the Regional Food Bank is 3355 S. Purdue, Oklahoma City, OK 73179. Call 405-972-1111. This is the main office. A second food bank location is at Regional Food Bank FRC, 2635 N. Shields Blvd., Moore, OK 73160
Hunger Free Oklahoma is a statewide organization that help residents find local programs. There is a search tool on the website that can be queried for local pantries, government benefit application sites for SNAP or WIC as well as other options. Here is a link to the Hunger Free Oklahoma too https://www.hungerfreeok.org/foodresourcetool/.
Find details on other hunger prevention programs, including additional Oklahoma free food banks as well as pantries. Individuals and families can dial 405-972-1111 to learn about other local food assistance programs in their town or community that may be near them. Find how to get help from government programs, including USDA commodities or free school meals, as well as locations of other Oklahoma food banks. There are a number of hunger prevention programs from Feeding America in OK as well, all of which can help low-income families.
Catholic Charities Eastern Oklahoma has multiple locations and can be thought of as a regional food pantry. There is also help for immigrants as well as migrant farm workers. Get everything from produce to baby formula, canned groceries and other goods. The Some of the locations include Bartlesville, Broken Arrow, McAlester, Muskogee, Sallisaw, Tulsa and Wilburton OK. There are also Catholic Charity mobile food pantries for areas without fixed outreach locations. Find more details on Catholic Charities in Tulsa and eastern OK.
Food Bank of Eastern Oklahoma is based in Tulsa at 1304 N. Kenosha Ave., Tulsa, OK 74106. The Feeding America location is for families and individuals in the counties of Adair, Cherokee, Choctaw, Craig, Creek, Delaware, Haskell, Latimer, Le Flore, Mc Curtain, Mc Intosh, Mayes, Muskogee, Nowata, Okmulgee, Osage, Ottawa, Pittsburg, Pushmataha, Rogers, Sequoyah, Tulsa, Wagoner, and Washington.
- A number of programs are offered. They include free Cooking Matter classes, applications to SNAP food stamps, classes on how to prepare prepare healthy, low-cost meals, and more. They also refer clients to free food pantries in the Tulsa OK and Eastern Oklahoma region. As there are groceries, bay formula programs, surplus commodities and other resources.
As noted, the main location is in Tulsa. Call (918) 585-2800. Another location is at 2119 N. Main Street, McAlester, OK, 74501. Phone - 918-429-7755. The center supplies churches, pantries, and non-profits in the region with groceries, surplus government commodities and other food items.
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