latest nhpb_banner 1__compressed



State Financial Resources

Assistance Programs by County

Rent Assistance

Free Food Pantries

Utility Bill Help

Free Stuff

Extra Income & Work From Home Jobs

Public Assistance

Disability Assistance Programs

Section 8 Housing

Senior Assistance

Free Job Training

Free Money

Grants For Bills

Free Clothes & Supplies

Charity Assistance

Church Assistance

Community Action Agencies

Medical Bill Help

Free Healthcare

Free Medical Clinics

Free Dental Clinics

Car Loan Assistance

Interest Free Loans

Debt Help

How to Save Money

Search the Website


Public assistance programs and government aid in Iowa.

Find how to get access to public assistance in Iowa. Government run and supported resources as well as social services help low income families and individuals provide for their basic needs. The state of Iowa can help people obtain health care, free food and groceries, provide cash assistance, and even assist people with finding a job. Priority is for families with children, seniors, and women, however all low income and working poor individuals can apply for public assistance. Find how to apply below.

Food is offered to Iowa families from WIC, which is also known as Women, Infants, & Children. This government funded and public resource is a supplemental nutrition program for pregnant women, babies, children under the age of 5, women who have had a baby in the last 6 months, and also breast feeding women. The WIC program is tasked with helping lower income families by providing healthy foods and groceries, referrals to other health care agencies as well as social services, and nutrition education.

Food Stamps are offered for the working poor. The government Food Assistance Program provides Electronic Benefit Transfer debit type cards that can be used to buy groceries at grocery stores, some Farmers Markets, as well supermarkets. Only certain types of food items can be purchased.

The Iowa Self-Help and Resource Exchange, also known as SHARE, is a program for anyone, regardless of their income, background, or religion. The SHARE Iowa program offers tasty, nutritious grocery packages at half the retail cost in exchange for just two hours of volunteer service in your local community.

Free nutrition education programs include EFNEP and FNP. They are run by the Iowa State University Extension, and services are offered for low-income families. These programs will help parents provide nutritious food for their families, which is key to leading to strong families as well as healthy children. Nutrition coaches from the state will meet with participants one-on-one and in small groups for personal advice.

Another option is the Iowa CSFP service. This provides free, supplemental food and nutrition education for the elderly, pregnant, postpartum and breast-feeding women, seniors, infants, and children up to age six. Available foods distributed by CSFP include canned fruits and vegetables, infant cereal, hot and cold cereals, cheese, peanut butter and beans, canned and powdered milk, regular and soy formula, and pastas.




The National School Lunch Program provides healthy lunches. Children can receive free or reduced price lunches from this public assistance resource. Another resource is the School Breakfast Program, which provides healthy breakfasts in school. Children can receive reduced price or free school breakfasts.

Iowa Family Investment Program, or FIP, is the state’s TANF public cash assistance service. FIP will provide cash assistance to needy Iowa families and help them become self-supporting so that children may be cared for in their own homes or in the homes of relatives if needed. So social workers can help people find a job, and gain the skills they need to succeed over the long term.

Family Self Sufficiency can offer short-term, but immediate financial and public assistance to PROMISE JOBS clients. The Iowa Department of Human Services runs this resource. Families that participate will have specific barriers that they are faced with overcome. All services are related to retaining or obtaining employment. Removing these barriers to self-sufficiency might help someone find a job and therefore reduce the length of time a family is dependent on public assistance from the Family Investment Program referenced above.

Refugee Cash Assistance may be able to help needy Iowa families, including single adults, who enter the United States and state of Iowa as refugees. Cash and public aid is offered to those who are not eligible for the Family Investment Program. In addition, any refugee who receives government aid must also cooperate with work and training requirements.

Medicaid is offered in Iowa. It is a health insurance program that pays for covered medical and health care bills of low income and elderly people who qualify for this government resource. The Medicaid program is funded by both the state of Iowa as well as the federal governments and is managed by the Iowa Department of Human Services.

The aid administered by Department of Human Services is extensive. A wide range of medical bill assistance and health care services are available through the Medicaid program. However these services are covered only if they are medically necessary. There is some flexibility too, as Medicaid recipients have free choice of selecting a doctor, pharmacy, dentist and other providers of services.







Uninsured children can receive public medical care from the Hawk-i health care coverage plan, which is for uninsured children of working families in Iowa. The Healthy and Well Kids in Iowa (hawk-i) program offers free or low-cost, yet high quality, healthcare coverage for children in homes of low or modest incomes. If you are qualified, no family pays more than $40 a month for the plan. Some families will even receive free medical care. The Iowa hawk-i program offers dental only coverage for children who have health insurance but may not have dental coverage or other options.

Iowa Child Care Assistance is available to help pay the bills of the children of income-eligible parents who are absent for a portion of the day due to participation in academic or vocational training, employment or maybe they are involved in PROMISE JOBS activities. Financial assistance may also be available for a limited period of time to the children of a parent when the parent who normally cares for the child is unable to do so due to hospitalization, when the parent is aggressively looking for employment, or they are undergoing outpatient treatment for a mental or physical illness.

Child care services and grants are provided to people participating in activities such as families who receive Family Investment Program (FIP) or those who are approved under the PROMISE JOBS program. Continue with free child care assistance in Iowa.

Phone number to apply for public assistance in Iowa

To apply for help or to learn more, call the Iowa Department of Human Services at 515-286-3555.

By Jon McNamara

“Related and Sponsored Links” are listed below.




Contact Us

About Us


Privacy policy

Visit Facebook page

Search Site