Whether you are low income and going through a financial hardship, facing a personal challenge or just need a boost for any other reason, the Don’t Quit poem may be just what is called for. My brother told me about it way back when I was a kid (thanks Pat). He probably forgot he even told me about this poem back then as it was more of an offhand comment on his part. But after he mentioned it, I read it and the poem moved me and gave me strength. …
Monthly Archives: October 2018
Our bodies are designed to move and the health benefits of exercise, in particular walking, are immeasurable. Many people overthink exercising from thinking it’s too hard or to expensive to simply not having enough time in their day. But the fact is just going for a walk can often be enough.
I have always been, and am an increasing believer, in finding some place that brings you some form of peace. It is free to do and anyone can do this, no matter their income, age, or ability. Peace and calmness has a tremendous amount of health and mental benefits.